Dancing Vishnu Yoga Studio 2018-02-02T06:26:33+00:00
yoga, flow, meditation, mindfulness, Auckland, Hobsonville, Whenuapai, herald island, Greenhithe, West Harbour, Albany, north shore, Massey, North West, Kumeu, Riverhead, Vinyasa

52 Ferry Parade, herald Island
Auckland

THE LITTLE STUDIO WITH THE BIG HEART

yoga, flow, meditation, mindfulness, Auckland, Hobsonville, Whenuapai, herald island, Greenhithe, West Harbour, Albany, north shore, Massey, North West, Kumeu, Riverhead, Vinyasa

TAKE CARE OF YOURSELF

IMPROVE YOUR QUALITY OF LIFE

Our classes are influenced by a style of yoga called vinyasa.
It encourages a fuller breath with flowing movement to inspiring music.

BENEFITS OF A REGULAR YOGA PRACTISE ARE:

  • Stress reduction and management
  • Better quality sleep
  • Increased strength and flexibility
  • Mindfulness
  • Improved joint and muscular mobility
  • More confidence
  • Better circulation
  • Mental clarity
  • Assistance in weightloss
  • Emotional support
  • Better posture
yoga, flow, meditation, mindfulness, Auckland, Hobsonville, Whenuapai, herald island, Greenhithe, West Harbour, Albany, north shore, Massey, North West, Kumeu, Riverhead, Vinyasa